Здоровый контент пока занимает небольшую часть ленты: Большинство показанных публикаций — лайфстайл, путешествия и обзоры мест; актуальная серия о привычках выглядит недавней.
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Небольшие охваты части публикаций: Некоторые ролики о привычках набрали умеренное число просмотров и реакций; перед размещением стоит сверить текущую статистику и условия интеграции.
Идея интеграции: Показать недельный челлендж WayBetter по одной выбранной привычке — например, шагам или регулярному сну — и поделиться короткими чекинами о том, как командная поддержка помогает продолжать работу над здоровьем и снижением веса.
movieReels13 окт 2026
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PART 1 | 10 habits I’m building to lose weight with PCOS and insulin resistance while rebuilding my career as a content creator (from basically scratch lolll).
I’m 33 and working on changing my life physically, spiritually, mentally, and professionally. I’m sharing the habits I’m implementing along the way and documenting the process in real time. 🫶🏻
Peep my productivity planner from @intelligentchange ❤️
#HealthyHabits #PCOSWeightLoss #InsulinResistance #WeightLossJourney #UGCcreator
Привычки для снижения веса, часть 1Уверенность 93%
Автор прямо заявляет, что документирует внедрение привычек и личную работу над снижением веса.
PART 2 | 10 habits I’m building as I work on my health with PCOS/PMOS + insulin resistance, lose weight, and rebuild my career as a content creator. ✨
#PCOSJourney #WeightLossJourney #HealthyHabits #ContentCreatorJourney #UGCCreator
Привычки для здоровья и снижения веса, часть 2Уверенность 93%
Автор говорит в кадре о работе над здоровьем, снижением веса и перестройкой жизни.
It’s been two months since I left my full-time job…
And somehow, I am sitting in the parking lot of a beautiful boutique inn overlooking the mountains in Chattanooga to shoot content for them. 🥹
And I’m just overwhelmed with gratitude.
The last couple of months have been HARD. So much overthinking, second-guessing, wondering if I made the right decision, and trying to figure out what in the world I’m doing with my life. 😂
But little by little, things are starting to make sense. Doors are opening. My vision is getting clearer. And for the first time in a long time, I feel genuinely aligned with what I’m doing.
I still don’t have it all figured out. Not even close. But I’m starting to see how God has been putting the pieces together all along.
I sat down to record what I thought would be a quick IG story, and instead found myself getting emotional as I reflected on the last two months…
I’m just in awe of God’s faithfulness. And I’m incredibly grateful for every single person who has encouraged me, prayed for me, supported my work, or cheered me on as I figure out this new chapter.
You have no idea how much it means to me. 🤍
God is so good. And I’m really, really excited about what’s ahead. 🥹
Эмоциональный разговор в машинеУверенность 93%
Автор говорит в камеру о сложном периоде после ухода с работы; тема здоровья в подписи не раскрывается.
Found a new spot to get some work done in Griffin, GA! 👀💻
One of my favorite local spots, @kioskovenezia.coffebites, has expanded into a new space, and I love how versatile it is!
Whether you’re looking for a change of scenery while working remotely, somewhere to study, or a cozy place to catch up with friends over coffee and Venezuelan food, this is such a fun addition to downtown Griffin!
PLUS, you can also use the space for birthday parties, Bible studies, small gatherings, and other special occasions! 🎉
📍 Kiosko Venezia | Inside the Dovedown Building in downtown Griffin, GA
Save this for the next time you’re looking for somewhere to work, hang out, or host a gathering in Griffin!
#GriffinGA #DowntownGriffin #SouthAtlanta #GeorgiaHiddenGems #UGCCreator
Новое место для работы и встречУверенность 93%
Показывает местное кафе как пространство для работы и встреч.
A reminder that you don’t need a massive following to make an impact. 🥹
Every time someone recognizes me from my videos out in public, it truly blows my mind.
If you have a small following, your influence might be bigger than you think. 🤍
Влияние небольшого автораУверенность 93%
Публикация о том, что даже небольшая аудитория может замечать автора.
🌺 A little taste of Hawaii is coming to downtown Griffin, GA, and I am OBSESSED! 🌴🍍
Say ALOHA to @alohacafebytipsydaisy! From the tropical atmosphere to the incredible food and drinks, this place is such a fun addition to @downtowngriffin!
📅 SOFT OPENING: Tuesday, October 20-Thursday, October 22
🎉 GRAND OPENING: Friday, October 23
📍 132 S Hill St, Griffin, GA 30223
☀️ HERE’S HOW IT WORKS:
☕ Café opens at 7 AM
🍽️ Bar + Kitchen open at 11 AM
🍹 Happy Hour: 4–6 PM
🌙 21+ starting at 5 PM, when the space transitions into Tipsy Daisy!
✨ Bar + Kitchen open late!
But first, can we plz talk about the GREENERY?! 😍 I absolutely love the atmosphere, and here’s a fun fact: all the plants are REAL except the ones hanging from the ceiling!
And something I especially appreciate as someone who doesn’t drink alcohol? Around 80% of their cocktails can be made alcohol-free! 🙌🏻
Here’s everything I got to sample during my sneak peek:
🍹 Drinks + Sweet Treats
* Apple-Bottom Sips
* Cinna-Bun + Done
* Oopsy Daisy (mocktail version)
* Boozy Dole Whip (I sampled the alcohol-free pineapple soft serve since they haven’t opened yet; the regular menu version features coconut rum — it will not be able to be made alcohol-free!)
🍽️ Food
* Hot Bacon Pepper Jelly Dip
* North Shore Grinder Sandwich
* Uncle Earle’s Cuban Sandwich
* Poke Bowl
* Spicy Poke Bowl
* Honey Dijon Chicken Orzo Bowl
* Big Island Cobb Salad
A huge thank you to the owner @mo.cavender and Chef @_breyer for the sneak peek and for bringing something so special to Griffin! 💛
Now I need to know…which of these would YOU try first?! 👀
#GriffinGA #DowntownGriffin #AtlantaFoodie #SouthAtlanta #GeorgiaEats
Обзор кафе в ГриффинеУверенность 93%
Показывает кафе и еду, сама появляется в кадре; это скорее контент для заведения, чем личный рассказ о питании.
Wait… a luxury spa day in Griffin, GA?! 😍🧖♀️
I spent the afternoon at @spaangelique_a_med_spa experiencing their head spa and oxygen infusion facial, and y’all… my nervous system needed EVERY second of this. 😂✨
From the scalp massages to the personalized skincare treatments, this is definitely a local gem worth knowing about!
📍 Spa Angelique
217 S 13th St, Griffin, GA 30223
Thank you, Angelique and Emily, for such a wonderful experience! 🤍
#GriffinGA #Facial #UGCCreator #SouthAtlanta #SpaDay
Визит в спаУверенность 93%
Рассказывает о процедуре в местном спа; прямой связи с устойчивыми привычками для здоровья нет.
Why is starting over so much easier than staying consistent? 🧠 The neuroscience behind dopamine, motivation, and why we struggle to follow through.
Should I do a Part 2? 🤷🏻♀️
#Neuroscience #PersonalGrowth #UGCCreator
Почему трудно сохранять последовательностьУверенность 93%
Обсуждает сложности с постоянством, но конкретный путь к здоровью из подписи не следует.
In honor of Labor Day, here’s a look back at my extremely linear and predictable career path. LOL JK JK JK. 😂
The funny part is, I used to think all the pivots meant I was inconsistent.
Now I think they were building range… skills and wisdom I needed for the next season.
Because every chapter gave me something I’m using now.
Beauty taught me creativity.
Chick-fil-A taught me service.
Network marketing taught me sales and how to build an audience.
Coaching taught me strategy, leadership, and communication.
Podcasting taught me how to use my voice.
Ministry taught me about obedience, spiritual formation, people, and what actually matters.
And now?
I get to bring all of it with me.
And maybe that’s why I’m less interested now in forcing myself into one neat career box.
Because when I look back, none of these chapters feel random anymore.
They feel like different pieces of the same person becoming more fully who God always knew she would be.
And I have a feeling I’m about to use more of those pieces at the same time than I ever have before.
Anyway… Welcome to whatever chapter this is. 😂
PS — Special thanks to @ali__phil for the new photos!! 😍(The ones of me in a red dress)
#atlantacreator #ugccreator
Непредсказуемый карьерный путьУверенность 93%
Рассказывает о профессиональных поворотах; тема здоровья не заявлена.
A pretty major chapter of my life just ended.
After spending the last two years working on staff at my church, I’ve officially stepped away from my role and back into entrepreneurship… which is both strangely familiar and completely new.
If you’ve been around for a while, you know this isn’t my first time building something of my own.
I built a six-figure business.
I stepped away from it.
I stepped back into the 9–5.
And somewhere along the way, God started stirring something in me again.
So here I am.
Starting over. Again. 😂
Except this time, I’m not trying to recreate the life or business I had before.
I’m building a creative life. Becoming more like Jesus. Following the Holy Spirit. Creating, writing, traveling, telling stories, making things, and figuring out what this next version of entrepreneurship actually looks like as I go.
There is A LOT I don’t know yet.
But I know I’m done saying “maybe later” to the life and work God is calling me into.
So… welcome to the messy middle of career reinvention. 🤍
I have a feeling this next chapter is going to be a good one.
Уход из церковной работы и возвращение к предпринимательствуУверенность 93%
Публикация о смене жизненного этапа и предпринимательстве.