hoangviton

I lost 45 lbs in 2 months… as a foodie who travels, works from home, raises 2 boys, and has PCOS. 👀 Here’s how. As a work from home, stay at home mama with PCOS, I needed something that fit my life, not the other way around. @elevatedtelehealth delivers my treatment right to my door, so I don’t have to carve out time for weekly appointments. Consistency has made all the difference. If you’ve been curious about my journey, this is where it starts. ✨What do you want to know first? #Sponsored #PCOSJourney #WeightLossJourney #BusyMomLife PCOS weight loss, foodie creator, healthy lifestyle, work from home mom, stay at home mom, sustainable weight loss, wellness journey, GLP1 support

Cozy Cowboy Chili with Butternut Squash 🎃🍂 #FallingforFoodLion #sponsored Fall is FINALLY here and I’m celebrating with this cozy one-pot wonder — made with all the fall flavors I grabbed at @FoodLion! The star of the show? Butternut squash — sweet, cozy, and so fall. 🧡 Here’s what’s in my pot: 🎃 Butternut squash, cubed 🧅 Onion 🥩 Ground beef 🌶️ Chili seasoning + tomato paste 🍅 Crushed tomatoes (trust me — skip the diced!) 🌽 Frozen corn 🫘 Kidney beans, drained + rinsed 🍯 Honey 🧂 Salt + pepper 🥣 Beef bouillon paste (or chicken bouillon powder is what I had on hand — will also work) 🔥 A teaspoon of your favorite BBQ sauce And the optional-but-not-really move: honey cornbread muffins made with Food Lion’s Cornbread & Muffin Mix. Sweet + savory = elite. 🤌 Head to your local Food Lion and shop everything to make this cozy cowboy chili with butternut squash and honey cornbread! 💬 Comment CHILI and you’ll head right to the store for the ingredients found at Foodlion! #cowboychili #fallrecipes #foodlion

10-minute Chicken Pad Thai that tastes like TAKEOUT 🍜✨#AnnieChunsPartner My weeknight hack, mama-of-2 edition: @anniechunsinc Pad Thai packs — and I swear you’d never guess this started as instant noodles. One pack cooks in 2 minutes!! The secret: fresh lime wedges + sriracha at the end for that authentic flavor 🤌 Even my toddler devoured it. Cheers to more time enjoying together, without the fuss of cooking cooking 🥂 #AnnieChunsAmbassador #EmbraceTheSlurp INGREDIENTS: 3 packs Annie Chun’s Pad Thai (cook per directions — hold the sauce + peanuts til the end!) Chicken tenderloins, sliced thin, Cornstarch, salt + pepper Avocado oil 3 eggs, scrambled Bean sprouts Sriracha + lime wedges to finish HOW: Toss the sliced chicken in cornstarch, salt + pepper → sear in avocado oil until golden. Scramble the eggs in the same pan. Add the cooked noodles, bean sprouts, sauce + peanuts — toss it all together. Finish with sriracha + a big squeeze of lime. Done in 10 🤍 Save this for your next busy weeknight — your future self says thanks 👇 #padthai #10minutemeals chicken pad thai, 10 minute dinner, Annie Chun’s pad thai hack, weeknight dinner ideas, easy family dinner, toddler approved meals, instant noodle hack, quick Asian recipes

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🎂🎉Reminiscing on all the memories made with this little one, I just cannot believe you're 4!!!! How do I have a 4 year old?! Miloh's first rodeo. 🥹➡️ #firstrodeo #boymom #charlestonmama Miloh’s first rodeo, 4th birthday boy, birthday party at home, boy mom life, Charleston mom, mom of two, family birthday celebration, October birthday My favorite holidays are my kids birthdays 🥹🥺 No makeup weekends, no obligations, just pure connection. The pure joy of seeing this ⬆️ Can we pretend this is MySpace circa 2006? Pure happiness looks like unplugging for 3 days with your most favorite people on earth! Idk how to describe this feeling?!? But kind of like your heart exploding in fireworks in the best way! Giving my kids the life I know they deserve! Miloh’s favorite holiday? Halloween, duh. 🥹🥹🥹 My boys forever eva 💗💗💗 🤭 Friday dinner at @kulturacharleston @nikko_cagalanan Kinilaw: fresh yellowfin tuna in coconut leche w/ yuzu kosho @kulturacharleston @nikko_cagalanan Pancit, bc never not getting pancit! Ginataan: seared scallop over butter beans and coconut broth and charred cauliflower @kulturacharleston Homemade crispy pan fried chicken Caesar sandwiches Nothing like using your free will as an adult to make your cravings, a healthier for you fried chicken Caesar sandwich A random Saturday, after taking @jadoonsmarket gummies 🙃 and accidentally making a casual date night fancy. Grilled ribeyes + lemon butter scallops w/ Asian cucumber and tomato salad, and green onion oil broken rice. Meeting with friends after being away for two months 🤗🫂 Wholesome dinners with the girls on life updates! What a wholesome week! I hope your week fills your cup and doesn’t take away from it! 💗💗💗🫂

🍕🍦 GRAND OPENING TODAY IN HANAHAN, y’all! @blackwellscornersc just opened and it’s the perfect family-friendly fall night ✨ Neapolitan-style pies from @untitledpizzaco . (Chef Jalen Reeves), craft soft serve dipped cones from @mimissoftserve.sc — all from one food truck in Hanahan’s new town center. Open-air, string lights overhead, a fire pit, picnic tables under umbrellas, and wines for the grown-ups. Dress comfy, bring the littles, and come hungry 🤎 🎃 Coming up: a family-friendly Halloween Spooktacular on Saturday, Oct 31! 📍 Blackwell’s Outpost — 1240 Yeamans Hall Rd, Hanahan 🕚 Fri + Sat 11 AM–9 PM · Sun 11 AM–7 PM (expanded hours coming soon) @blackwellscornersc @untitledpizzaco @mimissoftserve.sc #hanahan #charlestonfood #chseats

🎃👻 Your favorite frosé spot just got HAUNTED. Nightmare on Cannon is BACK at @coop_froseandeatery downtown — the whole spot is transformed: pink + purple glow, cobwebs, hanging skeletons, animatronic dolls, and bartenders in blood-splattered lab coats. Come for the food, stay for the scares 🖤 🍸 **SPOOKTAILS — the cocktails are the main character:** • Poison Apple Frosé • Witches Brew • Full Moon • Flamingo Fright • Mermaid Tears • Glowing skull cocktails + cauldron mugs • Espresso martini topped with a chocolate spider 🕷️ 🍔 **Spooky eats (Tricks + Treats):** • The **Elm St. Burger** — like 5x better than In-N-Out, trust me on this one • Don’t get me started on those CRISPY fries 🤤 • **Monster Fries** — their version of Animal Fries. So. Good. • Charcuterie boards + tacos • Halloween sugar cookies + horror cakes with fake blood and candy eyeballs 👁️ 📍 The Co-Op Frosé & Eatery — 81 Cannon St, Charleston 🕔 Oct 2–31, nightly starting at 5 PM 🧠 Bonus: Spooky Trivia every Wednesday in October at 6 PM (food menu from 5 PM) - 8PM! Tag your boo crew — who are you bringing? 👻 #charlestonhalloween #nightmareoncannon #charlestoneats

Brunch with a view from the inside 🥂 @lowlinehotel just launched brunch in their first-level lounge and lobby area — anchored by a huge fireplace as the centerpiece of the dining room 🔥 We got shareable plates like the okra deviled eggs and chicken and waffle sliders 👌🏼 and for entrees we loved the shrimp and grits as well as the fun spin on a classic omelette with goat cheese 🍳 And check out my stories for their cute café serving coffee, matcha, drip coffee, and easy grab-and-go sandwiches and salads ☕️ Save this for your next girls’ brunch or date-day 👇 #charlestonfood #chseats #charlestonbrunch follow for more new openings and all things lifestyle travel and food here @hoangviton

🎃🍂 Charleston’s cutest fall activation is on a ROOFTOP, y’all ✨ @theloutrelcharleston Rooftop Pumpkin Patch transformed the rooftop into a cozy seasonal escape — perfect pumpkins, specialty cocktails, skyline views, and plenty of photo-worthy moments. And it’s family friendly! 1 cocktail per adult = entry + 1 FREE pumpkin 🎃 Handcrafted by some of the best bartenders in Charleston 🍸 Plus light hors d’oeuvres, live music, rooftop bar for purchase with the views — now until the end of October. ✨ Pro tip: look for the GOLD pumpkin 🥇 — it’s hidden out there daily while the rooftop bar is open. Find it and you can win some prizes! 📍 The Rooftop at The Loutrel — 61 State St, Charleston, SC ⏰ Opened Friday, Oct 16 at 5:30 PM — running through Oct 31 Go grab your pumpkin + your cocktail 🍸🎃 #FallinCharleston #rooftoppumpkinpatch #CharlestonThingstoDo

🧈🍲Cozy season calls for my healthier-for-you butter chicken 🍛 — marinated in @lifewaykefir Organic Kefir for tenderness you can taste w/ loads of protein and live and active probiotics! And perfect for the PCOS/PMOS diet! #Sponsored My secret swap: instead of heavy cream, I swirl in Lifeway Kefir at the end — creamy, rich, and packed with live probiotics. Chickpeas for fiber + protein, coconut milk instead of cream, all the warm spices. My whole family devoured it 🤍 Would you try kefir in your butter chicken? 👇 **INGREDIENTS — Healthier-for-You Butter Chicken** *Marinate the chicken* • Cubed chicken breast • kefir to cover the cubed chicken • Buttery Steakhouse Seasoning • Salt + pepper • Marinate (the kefir makes it so tender!) *Make the sauce* • Avocado oil • Warm spices (butter chicken spice blend for 4 servings) • 2 tbsp tomato paste • non-salted Butter stock *¼C Organic Lifeway Kefir • ¼ C coconut milk (a splash) • 2 tsp pure organic raw cane sugar • 1 tsp honey (light drizzle) • Half a can of chickpeas (other half for the salad) *To serve* • Steamed white rice • Cucumber + tomatoes, cubed + the other half can of chickpeas (tossed with olive oil, salt + pepper, red wine vinegar, herbs de province) • Cilantro for garnishing • Optional: steamed potato #lifewaykefir #LifewayPartner #FallRecipes #PCOSDiet

When I actually DO✨ my hair, Instant 90’s bounce hair tutorial above ⬆️ Watch the magic happen when I try out the viral thermal brush by @sheglam_official @sheglamhair_official ✨ #SHEGLAMHAIR #SHEGLAMHAIRSteam #sheglam #ad Store Name: SHEGLAM HAIR 🆔 455426467 🔗 https://shein.top/551d74t